SAY HELLO TO THE
CONSCIOUS, CALM & CONNECTED
5 DAY CHALLENGE
A 5 DAY JOURNEY INTO UNDERSTANDING AND EXPERIENCING WHAT IT REALLY MEANS TO "STAY CALM" EVEN WHEN YOUR KID IS HAVING A MELTDOWN OR WHEN YOU GET TRIGGERED
You can let life steer you in any which way, or you can grab the reigns, gain back control, and live a life overflowing with positivity and joy!
This challenge is for you if…
You follow the principles of conscious, gentle, attachment, and/or respectful parenting because you want to raise kids who are confident and resilient
You have some unresolved wounds that get triggered by your kids and you aren't really sure how to get to the root and heal them for good
You want to be a healthy role model for your kids and raise them in a way that is different than the way you were raised
You have an understanding of what you “should” do but still act in ways that you regret in the heat of the moment
You want to raise your children with empathy and emotional intelligence but this is a new skill that you haven't had much experience with
You know that when you take care of yourself and prioritize your needs you are also taking care of your kids but you struggle with finding the time to do self-care
You have the tools but have a hard time with implementation
Links & Freebies
5 Day Challenge
Learn about the importance of emotional awareness and intelligence to cultivate deep bonds & happy relationships
Get the strategy and exact script to lovingly and firmly set your boundaries with extended family and friends
Hello, I'm Krista
I'm so happy you're here :)
I am a soon to be mom of 2 living along the Pacific Ocean in Nicaragua.
I was born and raised in San Francisco. As a recovering people pleaser and perfectionist, I felt like my life was not my own but merely a continuation of the programming and conditioning that was given to me. I didn't know who I was and thought serving others was the only way I could feel valuable but it wore me down. I was burnt out and unhappy. So I left that all behind to start fresh, and now I am happily living in an ocean view dream home.
After becoming a mom I finally had enough motivation to make a real change in my life, so I did. Since the big move I've spent the majority of my time being the woman I want my daughter to look up to and admire. Through my own healing I've been able to release the grip of shame, judgment and doubt & step into an identity that feels authentic and joyful. I am finally living a life that feels good and the best part is that I get to model this for my kids.